👋 Hey friends,
I’ve got something exciting to share—I’m now a published author.
Not just here on Substack. Not just in blogs or courses.
I published a real book—one you can actually hold in your hands.
(Well… you can. I live in Mexico and can’t get it delivered here yet. But my mom will have hers soon.)
It’s called The Little Lights Inside of Me, and it’s a terrain-based children’s book that helps kids understand what’s really going on inside their body—through story, song, and imagination.
✨ Why I Wrote The Little Lights Inside of Me
After years of teaching health through the lens of the Terrain Model—sharing my father’s legacy, training facilitators, reading blood, and helping people heal—I realized something important:
We spend so much energy trying to help adults unlearn fear…
But what if we raised a generation that never learned to fear the body in the first place?
So I set the bar low…
At children’s height.
And I wrote a book to plant those seeds early.
💡 What’s Inside
Inside the book, you’ll find:
✅ An illustrated story about the inner light that lives in every child
✅ A song to sing together (you can sing along with me in the video below!)
✅ Comprehension questions to help spark conversations
✅ A short terrain primer for parents
✅ Gentle encouragement to trust the body and live without fear
It’s joyful. It’s simple. And it helps kids feel at home in their own body.
📽️ Watch & Sing Along
In the video, I share the story behind the book, read it aloud, and sing the included song so you and your kids can sing along with me.
This is a perfect bedtime or homeschool moment—and a fun way to plant some real health wisdom in the hearts of little ones.
🌱 Coming Soon: 40 Terrain Lessons for Kids
This book is just the beginning.
I’ve created a full 40-lesson terrain-based curriculum for kids and parents that includes:
A story in every lesson
Comprehension questions
A song
A hands-on activity or experiment
A parent guide connecting it to the Terrain Model
If you’ve ever wanted to help your kids understand the body, emotions, microbes, and healing in a way that’s empowering—not scary—this course will be for you.
More on that soon.
🛒 Get the Book on Amazon😁
🎉 The Little Lights Inside of Me is available now!
Grab your copy here:
📘 Click to order on Amazon
(It also makes a great gift.)
Thanks for celebrating this milestone with me—and for being part of the movement to raise terrain-wise, fearless, light-filled kids.
With love and light (especially the ones inside of me🤓),
Adam
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